1:00 pm Stand Up Gi with Cory
2:00 pm Specifics
3:00 pm Sparring
Sunday Specials
30 Sunday Jul 2017
Posted History
in30 Sunday Jul 2017
Posted History
in1:00 pm Stand Up Gi with Cory
2:00 pm Specifics
3:00 pm Sparring
29 Saturday Jul 2017
Posted History
in11:00 Fundamental BJJ
12:00 Submission Grappling
28 Friday Jul 2017
Posted History
in11:00 am Fundamental BJJ
7:00 pm Submission Grappling
8:00 pm Main Gi Class
25 Tuesday Jul 2017
Posted History
in24 Monday Jul 2017
Posted History
in21 Friday Jul 2017
Posted History
in19 Wednesday Jul 2017
Posted History
inNot all purple, brown or black belts want to teach. But for me, supporting those belts in expressing and engaging others with their game and understanding of the art, can only strengthen the club and the Team as a whole.
19 Wednesday Jul 2017
Posted History
in18 Tuesday Jul 2017
Posted History
inStill a work in progress for the students. It’s all about the loading the spring and releasing at the right time
17 Monday Jul 2017
Posted History
in11:00 am Grappling for MMA fighters
12:00 Fundamental BJJ, takedowns from two on one hold