Demo man of the evening

15 Tuesday May 2018

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Dale definitely earned top demo student of the evening in the No Gi leg lock class held by dani khalid #teamrenegadebjj #teamrenegade #teamrenegademma #Submissiongrappling #leglock #heelhook #nogi #mma

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on May 15, 2018 at 4:48pm PDT

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Team Renegade BJJ & MMA

~ Brazilian Jiu Jitsu, Submission Grappling, MMA, Wrestling, Striking & Yoga all under one roof in Kings Heath, Birmingham B14 7DG

Demo man of the evening

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