Half term -Youth time

31 Wednesday Oct 2018

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Mma drilling half term youth making the most of it #teamrenegade #teamrenegademma #mma #drilling #birmingham #kingsheath

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 31, 2018 at 5:11am PDT

Gold Again

27 Saturday Oct 2018

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Akeem does it again! Gold at the Greece National Pro. #champion #winner #teamrenegade #teamrenegadebjj #bjjcompetitor #keepingitreal #birmingham #kingsheath #international

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 27, 2018 at 7:08am PDT

Saturday Beginner Classes 10:30 am

27 Saturday Oct 2018

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Big beginners class Saturday 10:30 am. Perfect start to the day #teamrenegade #teamrenegadebjj #brazilianjiujitsu #bjj #guardpassing #kingsheath #birmingham

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 27, 2018 at 7:03am PDT

Action during the week

26 Friday Oct 2018

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Tuesday Sub Grappling 2nd class of the day after the wrestling session and before the Gi class #superbusy #loadstodo #alwayslearning #submissiongrappling #wrestling #brazilianjiujitsu #teamrenegade #teamrenegadebjj #birmingham #kingsheath

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 23, 2018 at 6:49am PDT

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Tuesday’s battles helping each individual win their war #teamrenegade #teamrenegadebjj #brazilianjiujitsu #bjj #competitionteam #birmingham #kingsheath #makingmeproud

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 23, 2018 at 3:06pm PDT

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Daytime grappling #teamrenegade #submissiongrappling #teamrenegadebjj #birmingham #kingsheath #alwayslearning

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 25, 2018 at 8:27am PDT

Two days after his fight, Younis back on the Grind

22 Monday Oct 2018

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Some pictures from the guys back at work @micky2gunnz just having fought 2 days ago and already back on the grind #teamrenegade #thegrind #mma #mmagrappling #grappling #teamrenegadebjj #birmingham #kingsheath #cagewarriors

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 22, 2018 at 9:40am PDT

Cagewarriors Mike Younis & Aiden Lee

21 Sunday Oct 2018

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The videos below say it all

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@micky2gunnz with a beautiful high elbow guillotine finish last night on @cagewarriors @chiukwongman needs to learn how to use repost app 🤣 #cagewarriors #teamrenegade #guillotinechoke #birminghammma

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 21, 2018 at 6:53am PDT

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@aidenleemma world class on the back as always. Brilliant finishing mechanics to seal the deal! #cagewarriors #teamrenegade #birminghammma #bjj

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 21, 2018 at 6:56am PDT

Akeem does it again

21 Sunday Oct 2018

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Akeem does it again at the German National Pro
He is also ranked 35th in the IBJJF world rankings and No 1 Adult purple belt from the UK

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Gold at the German National Pro three fights well done Akeem – leading the way #motivational #inspiration #alwaysforward #welldone #birmingham #kingsheath #brazilianjiujitsu

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 20, 2018 at 10:07am PDT

Some of Wednesday’s Mat Time

17 Wednesday Oct 2018

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Daytime MMA Drilling class #teamrenegade #teamrenegademma #mmadrilling #mmatraining #mma #skillz #birmingham #kingsheath

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 17, 2018 at 6:51am PDT

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Kickboxing tonight with coach @fabian_edwardsmma and before then big wrestling class with @mush.aslani #teamrenegade growing everyday #teamrenegadebjj #birmingham #kingsheath #kickboxing #wrestling #bjj

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 17, 2018 at 3:03pm PDT

Comp Class Tuesday Evening

16 Tuesday Oct 2018

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Comp class is not always about using your A Game. Forcing specific grip holds as an exercise to broaden skills was this evenings task #teamrenegade #teamrenegadebjj #brazilianjiujitsu #compclass #goodsession

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 16, 2018 at 3:57pm PDT

Monday’s big sessions

15 Monday Oct 2018

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Big classes tonight again. Monday evenings great start of the week #teamrenegade #teamrenegadebjj #submissiongrappling #nogi #kickboxing #teamrenegadekickboxing

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 15, 2018 at 2:24pm PDT

Team Renegade BJJ & MMA

~ Brazilian Jiu Jitsu, Submission Grappling, MMA, Wrestling & Striking all under one roof in Kings Heath, Birmingham B14 7DG

Monthly Archives: October 2018

Half term -Youth time

Gold Again

Saturday Beginner Classes 10:30 am

Action during the week

Two days after his fight, Younis back on the Grind

Cagewarriors Mike Younis & Aiden Lee

Akeem does it again

Some of Wednesday’s Mat Time

Comp Class Tuesday Evening

Monday’s big sessions