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Comp class is not always about using your A Game. Forcing specific grip holds as an exercise to broaden skills was this evenings task #teamrenegade #teamrenegadebjj #brazilianjiujitsu #compclass #goodsession

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 16, 2018 at 3:57pm PDT

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Big classes tonight again. Monday evenings great start of the week #teamrenegade #teamrenegadebjj #submissiongrappling #nogi #kickboxing #teamrenegadekickboxing

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 15, 2018 at 2:24pm PDT

three fighters from the same club two of which met in the semi final meaning one would be left with bronze without losing – Saj going on to do his best in the final getting Silver

Meanwhile in Redditch Gold Silver and Bronze medals in a submission only comp

Well done all the people who competed today and yesterday, Akeem Khan getting Silver in the purple weight division.

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Well done to all that competed this weekend at the London Fall IBJJF Open to the Submission Only comp at Redditch #bjj #ibjjf #subonly #competition #submissiongrappling #teamrenegade #teamrenegadebjj #warriors #welldone

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 14, 2018 at 2:41pm PDT

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MMA sparring Team Renegade #teamrenegade #teamrenegademma #mma #cagewarriors #birmingham #kingsheath

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 13, 2018 at 11:21am PDT

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Drilling team after a hard session #teamrenegade #teamrenegadebjj #birmingham #kingsheath #drilling

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 12, 2018 at 1:49pm PDT

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Big Submission Grappling Class tonight #kingsheath #birmingham #submissiongrappling #nogi #teamrenegade #teamrenegadebjj

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 8, 2018 at 2:21pm PDT

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Amazing day at the Birmingham All Stars with Team Renegade winning second place team trophy (inglorious Grapplers) Double Gold in Gi for Dani Khalid and stella performances from many. #birminghambjj #brazilianjiujitsu #bjjcompetitor #teamrenegade #teamrenegadebjj #kingshearh #birmingham

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 6, 2018 at 8:24am PDT

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Preparation going well for @cagewarriors Birmingham. #teamrenegade #birminghammma #birmingham #kingsheath #mma #cagewarriorsbirmingham

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 5, 2018 at 2:42am PDT

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Day time Submission Grappling with Tom Breese sharing more of his knowledge from a recent visit to Renzo’s New York #teamrenegade #submissiongrappling #teamrenegadebjj #birmingham #kingsheath #coach #spreadingtheknowledge #alwayslearning

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 4, 2018 at 8:36am PDT

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Great to have @fredinhobjj and @duffymma visit us in today’s submission grappling class. Both a pleasure to train with and we look forward to them both visiting us again! All the best to Freddie and @bermudacorrigan in this weekends @adccsubmission trials in Romania 🇷🇴 #submissiongrappling #birmingham #teamrenegade #birminghambjj #kingsheath

A post shared by Team Renegade Jiu-Jitsu (@renegadejiujitsu) on Oct 2, 2018 at 9:55am PDT