About the Classes

During COVID Restrictions


At the moment our classes are all about getting you fit and ready for what will come when restrictions are over.

You will learn about body movements related to each specific art

You will get pushed physically and mentally, and the drills will help with coordination and timing

In certain arts you will be able to learn sport specific techniques such as shadow boxing or sprawl drills, or how to break fall

Mastering the above takes years so don’t worry yet that you can’t partner drill (Excepetion for Household & Support Bubble Partners)

You can learn plenty in solo drilling and it will prepare you for what’s to come when we can partner drill again